Flavorful Meals

Seasonings add big flavor to favorite dishes.

Pork Chops
Give ordinary pork chops a flavorful antioxidant boost with fruit and seasonings.
Courtesy McCormick
Article Tools

The weeknight rotation of go-to family favorites just got better – and better for you. The flavor experts in the McCormick Kitchens took up the challenge to find easy ways to add more flavor, and antioxidants, to the top internet-searched family dinner recipes with staple ingredients like spices, herbs, vegetables and fruits.

RELATED CONTENT

At the time of the search, these were the top 10 most-searched recipes.

1. Spaghetti
2. Tacos
3. Pork Chops
4. Pizza
5. Chicken Soup
6. Enchiladas
7. Meatloaf
8. Lasagna
9. Chili
10. Beef Stew

“This list of top recipes reveals that busy cooks are searching for new ideas to add some flavorful twists to the same weeknight standbys,” says Mary Beth Harrington of the McCormick Kitchens. “We wanted to create deliciously simple variations that can inspire healthy choices every night of the week.”

Making healthier dinners is easier than you think. Wendy Bazilian, DrPH, MA, RD, author of The SuperFoodsRx Diet, believes that the best place to start is with what the family already loves – and then boost the excitement, flavor and nutrition of dinnertime with healthy ingredients. 

“Using ‘Super Spices’ like red pepper, oregano, ginger and garlic provides an added bonus because they are a delicious source of natural antioxidants, which play an important role in keeping the body in good health,” says Dr. Bazilian.

The McCormick Kitchens have developed these easy tips to inspire healthy choices on even the busiest nights of the week.

Page: 1 | 2 | Next >>
MY COMMUNITY



Pay Now & Save
First Name: *
Last Name: *
Address: *
City: *
State/Province: *
Zip/Postal Code:*
Country:
Email:*


(* indicates a required item)
Canadian subs: 1 year, (includes postage & GST). Foreign subs: 1 year, . U.S. funds.
Canadian Subscribers - Click Here
Non US and Canadian Subscribers - Click Here

Celebrate the Good Life with CAPPER's

For more than 130 years, CAPPER's has captivated readers with its unique collection of touching personal stories, delicious recipes, inspirational encouragement and practical advice on gardening, health and money matters. 

In addition to the features that endeared so many to CAPPER's through the years, each bimonthly issue provides helpful advice on rural living and do-it-yourself projects.

Get your source for uplifting articles and country living delivered straight to your mailbox. Subscribe to CAPPER's today. Simply fill in your information below to receive 1 year (6 issues) of CAPPER's for only $19.95 (USA only).

SPECIAL BONUS OFFER!

At CAPPER's, we have a tradition of respecting the land that sustains rural America. That’s why we want you to save money and trees by subscribing to CAPPER's through our automatic renewal savings plan. By paying now with a credit card, you save an additional $5 and get 6 issues of CAPPER's for only $14.95 (USA only).

Or, tell us “Bill Me Later” and we’ll send you one year of CAPPER's for just $19.95!